{"id":843,"date":"2020-06-09T16:46:54","date_gmt":"2020-06-09T20:46:54","guid":{"rendered":"https:\/\/lesca.ca\/physical-activity-and-cognitive-aging\/"},"modified":"2021-06-16T12:50:10","modified_gmt":"2021-06-16T16:50:10","slug":"physical-activity-and-cognitive-aging","status":"publish","type":"post","link":"https:\/\/lesca.ca\/en\/physical-activity-and-cognitive-aging\/","title":{"rendered":"Physical activity and cognitive aging"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]We have developed and tested physical activity programs tailored to sedentary and frail older adults. We have shown for the first time (Langlois et al., 2013) equivalent benefits of 3 months of exercise training in frail and non-frail age-matched controls on cognitive and psychological outcomes. This complements our work on the effect of multiple types of physical exercise training on cognition in the elderly (Berryman et al., 2014; Predovan et al., 2013), as well as the benefits of multi-domain interventions combining exercise and cognitive training (Bherer et al., 2020, Desjardins-Cr\u00e9peau et al., 2016). Contribution in this field is summarized in a review (Pothier &amp; Bherer, 2016).\u00a0 More recently, our team showed that physical exercise gains can vary between younger-old and older-old adults (Bherer et al., 2019).<\/p>\n<p>&nbsp;<\/p>\n<ol>\n<li><u>Berryman N., <\/u><strong>Bherer, L.<\/strong>, Nadeau, S., Lauzi\u00e8re, S., <u>Lehr, L.<\/u>, <u>Bobeuf, F.<\/u>, <u>Lussier, M.,<\/u> Kergoat MJ, Vu TTM, Bosquet L. (2014<em>).<\/em> Multiple roads lead to Rome: combined high intensity aerobic and strength training vs. gross motor activities leads to equivalent improvement in executive functions in a cohort of healthy older adults. <em>Age \u2013 American Aging Association<\/em>. Doi:10.1007\/s11357-014-9710-8<\/li>\n<li><u>Langlois, F<\/u>., Vu, T.T.M., Chass\u00e9, K., Dupuis, G., Kergoat, M.J. &amp; <strong>Bherer, L.<\/strong>, (2013) <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22929394\">Benefits of Physical Exercise Training on Cognition and Quality of Life in Frail Older Adults.<\/a> Journal of Gerontology: Psychological Sciences. Epub 2012 Apr 28. doi: 10.1093\/geronb\/gbs069<\/li>\n<li><strong> Bherer, L.,<\/strong> Langeard, A., Kaushal, N., Vrinceanu, T., Desjardins-Cr\u00e9peau, L., Langlois, F., Kramer, A.F (2019). Physical exercise training effect and mediation through cardiorespiratory fitness on dual-task performances differ in younger-old and older-old adults. J. Gerontol B Psych Sci Soc Sci. 2019 May 23.<\/li>\n<li><strong>Bherer L<\/strong>, Gagnon C, Langeard A, Lussier M, Desjardins-Cr\u00e9peau L, Berryman N, Bosquet L, Vu TTM, Fraser S, Li KZH, Kramer AF. (2020) <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32803232\/\">Synergistic effects of cognitive training and physical exercise on dual-task performance in older adults.<\/a> J Gerontol B Psychol Sci Soc Sci. 2020<\/li>\n<\/ol>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]We have developed and tested physical activity programs tailored to sedentary and frail older adults. We have shown for the first time (Langlois et al., 2013) equivalent benefits of 3 months of exercise training in frail and non-frail age-matched controls on cognitive and psychological outcomes. This complements our work on the effect of multiple types&hellip;<\/p>\n","protected":false},"author":6,"featured_media":828,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[14],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Physical activity and cognitive aging - Lesca<\/title>\n<meta name=\"description\" content=\"We have developed and tested physical activity programs tailored to sedentary and frail older adults on cognition.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lesca.ca\/en\/physical-activity-and-cognitive-aging\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Physical activity and cognitive aging - 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